[Homemade practice of fried octopus]_Recommended diet

銆愮偢甯﹂奔鐨勫甯稿仛娉曘€慱鎺ㄨ崘楗
甯﹂奔鐨勮惀鍏讳环鍊煎緢楂橈紝閫傚綋鐨勫悆涓€浜涜兘澶熸彁楂樿韩浣撶殑鍏嶇柅鍔涳紝瀵逛簬琛ョ泭浜旇剰鐨勫姛鏁堜篃闈炲父鐨勬槑鏄俱€傝€佸勾浜洪€傚綋鐨勫悆涓€浜涜兘澶熼闃茶€佸勾鐥村憜锛屽彟澶栬繕鏈夊緢What are you doing? Do you know what you are doing? If you are in trouble, you will be able to get a good result. If you do n’t know what ‘s going on, you ‘ll be able to use it.緢澶氾紝姣旇緝绠€鍗曠殑灏辨槸鐐稿甫楸硷紝涓嬮潰鎴戜滑鏉ヤ簡瑙d竴涓嬬偢甯﹂奔鐨勫甯稿仛娉曘€傚噯澶囦袱鏉″甫楸硷紝鍑嗗閫傞噺鐨勯潰绮夛紝鍙﹀鍑嗗濮滐紝鍑嗗鑺辨銆佹枡閰掋€佽皟鍜屾补鍜岀洂銆傞鍏堟妸甯﹂奔鍘婚櫎澶村熬锛屾竻闄ゅ唴鑴忥紝娓呮礂骞插噣浠ュ悗鍒囨垚娈碉紝鐒跺悗鎶婂甫楸兼斁鍒板ぇ纰楅噷闈紝鏀惧叆閫傞噺鐨勭洂鑺辨锛屾斁鍏ュ鐗囧拰鏂欓厭锛屾悈鎷屽潎鍖€浠ュ悗鑵屽埗鍗婁釜灏忔椂锛屽洜涓烘槸鐐稿甫楸硷紝鎵€浠ュ繀椤昏鑵屽埗涓€涓嬶紝杩欐牱鎵嶈兘澶熷叆鍛炽€傜劧鍚庡噯澶囦竴涓锛岀閲岄潰鏀惧叆閫傞噺鐨勯潰绮夛紝鍔犲叆閫傞噺鐨勬按锛岃皟鎴愰潰绯婄姸锛岄攨涓鏀句竴浜涙补锛屽綋娌圭儳鍏垚鐑殑鏃跺€欙紝鐢ㄧ瀛愬す鐫€甯﹂奔鍦ㄩ潰绯婇噷闈㈡簿婊★紝鐒跺悗鏀惧埌閿呬腑鐐稿甫楸硷紝绛夐潰绯婂畾鍨嬩互鍚庡啀缈婚潰锛岀偢鍙︿竴闈紝杩欐牱鎶婂甫楸肩偢鍒颁袱闈㈤噾榛勶紝灏卞彲浠ユ崬鍑烘潵浜嗐€備互涓婄畝鍗曠殑浜嗚В浜嗙偢甯﹂奔鐨勫甯稿仛娉曪紝鐐稿甫楸肩殑鏂规硶闈炲父鐨勭畝鍗曪紝鍦ㄧ偢甯﹂奔鐨勬椂鍊欏甫楸肩殑槌炰笉鐢ㄥ埉鎺夛紝涓€鏂归潰甯﹂奔鐨勯碁闈炲父鐨勭粏灏忥紝鍙﹀甯﹂奔琛ㄩ潰鐨勯碁鏄壒鍒紭璐ㄧ殑铔嬬櫧锛屽浜轰綋鏈夐潪甯稿ソ鐨勮皟鍏诲拰淇濆仴鐨勫姛鏁堬紝鏈変竴瀹氱殑鎶楃檶鎴愬垎銆傚湪璋冨埗闈㈢硦鐨勬椂鍊欎笉鑳藉お娴撶锛岄伩鍏嶇偢鐨勬椂鍊欑硦閿呫€?

[How long does glutinous rice need to soak]_Soak time_Production method

[How long does glutinous rice need to soak]_Soak time_Production method

The time of glutinous rice soaking in water does not actually have a fixed time concept, such as making some ordinary dishes. The time for soaking glutinous rice in cold water is about 2 to 4 hours, but if you choose to use glutinous rice to measure wine, soak the water.The time is at least 12 hours.

Soaking glutinous rice in water is mainly to prepare it for subsequent production. The glutinous rice after soaking will be better steamed and flavored, and the taste will also increase some elasticity.

Use cold or warm water for glutinous rice. Soak glutinous rice with cold water. Soak the glutinous rice for at least 5 hours. The glutinous rice after cooking is easier to cook, and you can soak it for 1-2 hours.

Glutinous rice is the hulled rice of glutinous rice. It is called glutinous rice in southern China, and it is mostly called jiang rice in the north.

Glutinous rice contains protein, trace amounts, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch, etc. It is rich in nutrients and is a warm and strong food.

The glutinous rice is sweet, can warm the spleen and stomach, and nourish the qi.

It has a relief effect on spleen and stomach deficiency, poor appetite, and bloating and diarrhea. Therefore, the old saying “glutinous rice is a wonderful product for warming the stomach and qi”.

How long does the glutinous rice need to be soaked before steaming? 1. Wash the glutinous rice first and soak it in clear water overnight to fill the glutinous rice with water, so that the glutinous rice becomes soft. At this time, the glutinous rice can be smashed with the thumb and index finger.

2. Use the upper and lower large steaming barrels for dry steamed rice. This can make the sticky rice more uniform, so that the middle steam in the upper layer is too high and the moisture is too high, and the sides are half unripe.

A wooden steamer is preferred, followed by stainless steel. A layer of clean white gauze is placed on the insulation layer. Rice is placed in the steamer and the bucket is covered.

3. Boil a pot of water steamer over medium heat. Due to time alignment, pay attention to the water in the steamer. From time to time, pour some water into it but do not add too much at one time, otherwise the time will be longer when the water is re-opened.

4. Open the lid and check after steaming for about half an hour. When the rice grains are transparent, take a few grains and taste them in the mouth. The time standard of any cooking book does not have its own mouth standard.

For example, if the rice is thoroughly cooked and has the wonderful chewing head of dry steamed glutinous rice, then it is ready to be cooked. At this time, the wooden barrel is ready to come out. It is breathable and will not leave too much moisture in the rice.In the bucket, if it is a steel steaming bucket, take out the steamed rice to avoid eating too much water in the airtight bucket to affect the taste.

Tips for steaming glutinous rice. The total time for steaming rice is 20-25 minutes. Every 10 minutes, it is best to pick up the steamer and turn the rice inside.

The longer glutinous rice is steamed, the more sticky it is (the more inconvenient it is to grasp).

After steaming, grab a little sticky rice with your hand to see if it sticks together.

If it can, it means that it has been steamed. If it can’t, steam for a few more minutes, and then grab a little glutinous rice and experiment.

Be careful when handling glutinous rice.

In addition, although glutinous rice tastes the best when it is steamed, if you put it in the steamer and cool it first, the glutinous rice will be stronger.

[How to make fried assorted vegetables?】 _Homely Practices_Company Practice

銆愮偢浠€閿﹁敩鑿滄€庝箞鍋氾紵銆慱瀹跺父鍋氭硶_鍋氭硶澶у叏
This article is written in the following text:  儍 叄  临 搴 椋 椋 擇 哭哭 卝 徝 庸 姤 帤 帤 坹 冲 ム ムe懗杩涜阃夋嫨銆备笉浠呭姝わ纴钄彍锲犵児楗伐鑹虹殑涓嶅悓锛屼篃浼氩殑涓嶅悓锛屼篃浼板憟鐜撱€傚緢澶氫汉閮芥瘮杈冨枩娆㈠仛浠€閿﹁敩鑿滄潵鍚冿紝鍥犱负杩欐牱鍙互涓€娆℃€у悆鍒板绉嶈敩鑿滐紝钀ュ吇鍙堢編鍛炽€備粖澶╁氨鏉ユ暀澶у鍒朵綔缇庡懗鐨勯鐗┾€斺€旂偢浠€閿﹁敩鑿溿€傛潗鏂欓潚妞?0g Adorable?0g Adorable?0g: 撀 撠 撆 崪 50g: 综 绠 綛 嬮 嬮 嬮?0g: 倀 帀 綫 Chongmeng 20g: 沃 泲 1 1 beautiful version of the version according to 150 baht 綶 璴 镆 間 閰 discriminates to make up 20 baht 獶 甏 獏 界 獞 瑞?G.锅 氭 硶 1.娲嬭懕鍒囦笣;闈掓銆佽寗瀛愭礂鍑€锛屽垎鍒垏鎴愭潯鐘?钀濆崪纾ㄦ垚娉ュ鐢ㄣ€?.What are you going to do? How can you pay for the insects and the insects? How about the cuckoo?.What are you talking about? What are you talking about?鐨勬潗鏂欏潎鍖€娌句笂涓€灞傦紝閲嶅姝ゅ姩浣滆嚦椋熸潗鐢ㄦ瘯銆?.What are you talking about?00 Baht is a bird’s eye view of the supplementary forceps and the tweezers are admired by 150 冩 天 椂. What is it?Refreshing and replenishing the song and breaking the forge, reading it out, reading it out, reading it out, reading it out, reading it out, reading out it, looking up and going back to the rudder, and going to the rudder.叡鍗冲彲銆傝彍鍝佺壒鑹蹭粈閿﹁彍鏄竴閬撹壊棣欏懗淇卞叏鐨勪紶缁熷悕鑲达紝灞炰簬鑻忚彍绯汇€傞€氬父浣跨敤榛勮姳鑿溿€侀鑿囥€佽眴鑵愯。銆佺礌鑲犮€侀浮姣涜彍绛夌倰鍒惰€屾垚锛屽悇鍦板仛娉曚笉灏界浉鍚屻€傛鑿滀笉灏戜簬10绉嶈敩鑿滅倰鍒惰€屾垚锛岃绌朵竴鐐圭殑浜哄浼氶€?6绉嶆垨19绉嶈敩鑿滐紝鍙栤€滃拰椤洪暱涔呪€濆瘬鎰忋€備粈閿﹁彍鍙堢О鍗佹牱鑿滐紝鍗椾含鐗硅壊鐨勪竴閬撶礌鑿溿€傛剰鎬濇槸涓嶅皯浜?0绉嶈敩鑿滅倰鍒惰€屾垚锛岃绌朵竴鐐圭殑浜哄浼氶€?6绉嶆垨19绉嶈敩鑿滐紝鍙栤€滃拰椤洪暱涔呪€濆瘬鎰忋€傚崄澶氱钄彍涔熷悇鏈夎娉曪紝榛勮眴鑺藉舰浼煎鎰忥紝瀵撴剰鈥滀簨浜嬪鎰忊€?鑽犺彍闊充技鈥滆仛璐⑩€濓紝瀵撴剰鎷涜储;鑺硅彍璇婚煶涓庘€滃嫟蹇€濈浉杩戯紝鍙栤€滃嫟鍔宠嚧瀵屸€濅箣鎰?榛勮姳鑿滃瘬鎰忚姳鏍峰勾鍗庛€佸墠绋嬩技閿?棣欒弴鎰忎负鈥滃拰鍜岀編缇庘€?灏辫繛璞嗗埗鍝佸崈寮狅紝涔熸湁鈥滃崈绉嬬櫨浠c€佷唬浠e叴鏃衡€濈殑璇存硶銆?

Shentong Express (002468) Interim Review: Business volume growth remains high, maintaining single ticket gross margin down slightly

Shentong Express (002468) Interim Review: Business volume growth remains high, maintaining single ticket gross margin down slightly

Event: The company released the semi-annual report for 2019, and the company achieved operating income of 98 in the first half of the year.

71 ppm, an increase of 48 in ten years.

62%; net profit attributable to mother 8.

32 ppm, a decrease of 4 per year.

04%; net profit after deduction to mother 7.

8.2 billion, down 5 every year.

74%.

The business volume maintained a high growth, and the gross profit per ticket decreased slightly.

The volume of business completed in the first half of 201930.

1.2 billion pieces, an annual increase of 47.

25%, the growth rate is significantly faster than the industry.

Market share reached 10.

85%, an increase of 1 over the same period last year.

59 uniforms.

In terms of single ticket data, single ticket income3.

19 yuan, down by 0 every year.

93%, but due to the change in the number of self-operated transfer centers, the single ticket revenue caliber has changed; in terms of structure, single ticket information service revenue has dropped to zero.

53 yuan / single, down 25 before.

85% is mainly to cope with market competition and increase the enthusiasm of franchisees, and the rebate for face-to-face orders has increased; the single-ticket delivery income has dropped to 1.

61 yuan / single, down by 7 every year.

97%, mainly because the company adjusted the dividend payment rules; single ticket transfer income1.

05 yuan / single, an increase of 38 in ten years.

36%, mainly due to the company’s addition of 13 directly under the transfer center, transit income and cost growth in ten years.

From the cost side, the single ticket cost for 2019H1 is 2.

83 yuan / single, up 7 before.

6%; of which the single ticket delivery cost is 1.

63 yuan, down by 1 every year.

01%; single ticket shipping cost is 0.

57 yuan / single, an increase of 16 in ten years.

87%, mainly due to the increase in self-operated vehicles and transshipment centers; single-ticket employee salaries, depreciation, amortization and transfer costs all increased.

As a whole, the single ticket revenue and expenditure have increased from the self-operating rate of core assets to the uplink. However, because the assets have not reached the optimal utilization efficiency at the initial stage, the associates have alternately supplemented the price competition to reduce the single ticket 青岛夜网 gross profit.

The self-operated rate of core assets increased, and price competitiveness improved.

The low self-operating rate of the Air Force Transit Center has always been the core pain point of the company. From the second half of 2017, the company expanded the construction of its operating platform infrastructure. During the reporting period, the proportion of self-operated vehicles reached 70.

26%, independent outlets increased 29 compared to the earlier period.

87%, the transfer center self-employment rate reached 88.

twenty four%.

The military Yiwu price war cease-fire indicates that companies have begun to shift from pursuing business volume to pursuing overall revenue. Mild price wars have gradually replaced market share from small and medium-sized express delivery companies. The vicious competition between access systems will not occur in the short term.Hope for relief.

Profit forecast: It is expected to realize profit 20-2021.900 million, 25.

0 ppm vs. 29.

3 trillion, corresponding to the current sustainable PE of 17.

5, 14.

7 and 12.

5 times, maintaining the “recommended” level.

Risk reminder: unit volume recovery is not up to expectations, and industry competition has caused unit prices to fall.

[How long does it take to cook spicy crayfish]_How to cook_How to cook

What is the difference between ramming and ramming?
澶忓ぉ鐨勫鏅氭潵涓€鐩橀鍠峰柗鐨勯夯杈e皬榫欒櫨鍜屼竴鐡跺啺闀囩殑鍟ら厭锛屾槸涓€浠跺啀鐖戒笉杩囩殑浜嬫儏銆備絾鏄敱浜庨夯杈e皬榫欒櫨涓殑灏忛緳铏炬槸涓€绉嶆按浜у搧姘翠骇鍝侊紝鍙堟槸鍑哄悕鐨勫瘎鐢熻櫕瀵勫眳鍦帮紝鍥犳鍦ㄥ埗浣滈夯杈e皬榫欒櫨鐨勬椂鍊欒杈惧埌瀹屽叏鏉€鑿岀殑鍦版銆傚鏋滃皬Nylon Abortion Abortion: Ammonia and AmmoniaForge? 涓€銆侀夯杈e皬榫欒櫨鐓涔呮瘮杈冨ソ楹昏荆灏忛緳铏剧叜鍗佸垎閽熷強鍗佸垎閽熶互涓婃瘮杈冨ソ銆?楹昏荆灏忛緳铏炬槸涓€绉嶆瀬瀹规槗鍙楀埌姘翠綋姹℃煋鐨勯鐗╋紝鍥犳鏈夊彲鑳戒細鏈夊瘎鐢熻櫕涔嬬被鐨勪笢瑗垮瓨鍦紝鐭椂闂寸殑鐓嚦涓嶈兘鏉€姝诲惛琛€铏紝浣嗘槸鐓嚦鍗佸垎閽熶箣鍚庡瘎鐢熻櫕閮借兘琚潃姝伙紝鍥犳楹昏荆灏忛緳铏剧叜鑷?0鍒嗛挓姣旇緝濂姐€?浜屻€侀夯杈e皬榫欒櫨鐨勫仛娉?. How to do it? How to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?.鎻愬墠灏嗗皬榫欒櫨鍒锋礂骞插噣锛屽皢澶村幓鎺夛紝槌冨幓鎺夛紝鍐呰偁鍘绘帀锛岀敤娓呮按鍐叉礂涓€涓嬨€?.鍑嗗濂借懕娈点€佸涓濄€佸ぇ钂溿€佸皬绾㈡銆佹磱钁便€佽眴鐡i叡銆佽姳妞?.How to fix it? Do you know how to do it? Do you know how to do it? Do you want to know how to do it?嗙摚閰辩倰鍑虹孩娌广€?.I am afraid that I am afraid to play the role of admittance: The wind and the wind will make it more difficult, and the temperature will be higher than the average temperature. It will be more difficult to do.绮夈€佺敓鎶界瓑缈荤倰鍧囧寑銆?.鐐掗涔嬪悗鍔犲叆鍟ら厭锛屾病杩囧皬榫欒櫨鍗冲彲锛屽ぇ鐏儳寮€涔嬪悗杞皬鐏紝鐩存帴鐐栫叜銆?.寰呮堡姹佹敹姹佽嚦涓€鍗婂乏鍙虫椂锛屽彲浠ュ姞鍏ヨ姽鑿溿€侀鑿溿€佺传鑻忕瓑璋冨懗钄彍銆?.澶х伀鏀舵眮锛岀暀涓€鐐规堡姹佸嵆鍙€?涓夈€佸悆楹昏荆灏忛緳铏捐娉ㄦ剰浠€涔?.鍚冮夯杈e皬榫欒櫨涓嶈兘鍜岀煶姒淬€佽憽钀勩€傜绗嬨€佹熆瀛愮瓑闉i吀鍚噺杈冨鐨勯鐗╀竴璧烽鐢紝浼氬嚭鐜拌泲鐧借川缁滃悎鐗╂矇娣€锛屼笉鏄撴秷鍖栵紝鍥犳涓嶈兘涓€璧烽鐢ㄣ€?.The thorny gland is so thick that it’s very difficult to get around. It’s a good thing. It’s awesome. It’s so hard to see. It’s very difficult. It’s very difficult to get rid of it.€?.I ‘m sorry, I ‘m willing to pay for the prison tomb, and I ‘ll bribe it. I ‘ll read it. I ‘ll read it. I ‘ll admit it. I ‘ll do it. I ‘ll try to do it.屼細浜х敓澶ч噺缁勮兒锛屾湁鑷存晱鎬э紝椋熺敤瀵硅韩浣撲笉鍒┿€?.涓嶈兘链垚镡熺殑楹昏荆棘灏忛緳铏撅纴破岄链鍙兘逛汉浣扑笉鍒┿€?.鏈夋敮姘旂鍝枠銆侀蓟鐐庛€佺毊鑲ょ槞鐥掋€佺枼鐤瓑鐤剧梾鐨勪汉缇や笉瀹滈鐢ㄥ皬榫欒櫨锛屼細鍔犻噸韬綋涓嶉€傜殑鎯呭喌銆?

[How to make pumpkin noodle filling stuffing buns]_Homemade method of pumpkin noodle filling stuffing buns_How to make pumpkin hair noodle filling stuffing buns_How to make pumpkin noodle filling stuffing buns

[How to make pumpkin noodle filling stuffing buns]_Homemade method of pumpkin noodle filling stuffing buns_How to make pumpkin hair noodle filling stuffing buns_How to make pumpkin noodle filling stuffing buns

Every day when you come home from work, there are hot and sweet meals waiting for you, and you will definitely feel happy.

Well, now I will teach you how to make pumpkin-steamed dumplings.

1.

1 Remove the steamed pumpkin, put it in a container to cool, and grind it for later use.

2.

2 Peel and squash the pumpkin, cut into small pieces, and steam in a steamer.

3.

12
1 and into the dough, put the warm place to proof.

4.

212 Put flour and yeast in a bowl of pumpkin puree and stir into a cotton wool.

5,

Rinse the Chinese cabbage, put it in a boiling water pot and simmer until it is broken. Take it out and put it in a bowl for later use.

6.

Place the chopped cabbage on a chopping board and chop it up until use.

7.

Mince the noodles soaked in advance, chop the fungus separately, and chop the onion and ginger into the bowl.

8.

Put the chopped cabbage in a bowl of vermicelli, fungus, and onion ginger, add refined salt, five spice powder, monosodium glutamate, soybean oil, stir well, and make a filling filling for use.

9.

Place the proofed dough on a chopping board and rub it into long strips.

10.

Put the ingredients and roll the skin.

11.

Start making buns.

12
Add the wrapped buns to the steamer.

13

Steam for 10 minutes on high heat, remove, put in a plate and serve.

Dear friends, isn’t it too long for you, Xiao Bian has opened your appetite.

Then get up and running and make your own pumpkin-baked and steamed stuffed buns.

[Delicious and home-cooked meals]_How to do it_Methods Daquan

[Delicious and home-cooked meals]_How to do it_Methods Daquan

People now feel that they are especially fat.

Many people want to lose weight.

So now the most people hear is that I am so fat and I want to lose weight.

Losing weight is a constant process.

It is not something that can be accomplished in a day or two.

Weight loss must first be adjusted in the diet, but this does not mean that you do not eat.

Let ‘s take a look at home-cooked meals that are delicious and lose weight.

The first type: Fat-removing winter melon soup Ingredients: One pound of winter melon, four or two pieces of kelp, two pieces of tangerine peel, half a catty of papaya, salt amount Method: first peel and wash the winter melon, soak the kelp in water and prepare for use.

Add tangerine peel and papaya into the pot, add eight bowls of water, cook for about two hours, and season with salt to serve.

Efficacy: It can relieve heat and remove heat, eliminate feces and cholesterol in the body, and have obvious weight loss effects.

Section 2: Kelp tofu soup Ingredients: 3 pieces of tofu, 100 grams of kelp, soy sauce, salt, monosodium glutamate, green onion, sesame oil, water starch, each appropriate amount Practice: Cut the tofu into small cubes, soak the kelp in water and wash and shred; Add the right amount of peanut oil to the soup pot, heat it, pour it into the onion shabu-shabu, then cook the soy sauce, add refined salt and start adding water, diced tofu, and kelp. After the soup is boiled, add an appropriate amount of MSG, and dilute with water starch, Then drizzle with sesame oil and serve.

Efficacy: Both kelp and tofu have the effect of weight loss. The combination of the two makes your slimming effect more obvious, and the foods that replace calcium and iron in kelp can improve the body’s cold resistance.

In addition, this soup can help us toxins from the body.

The third paragraph: Bitter gourd scrambled egg material: 2 bitter gourds, 4 eggs (can be adjusted according to the number of eaters) Method: Prepare the raw materials, and add an appropriate amount of salt to the eggs to break up, add boiling water, add salt and a few dropsOil, add bitter gourd into the water, immediately remove it and put in cold water.

Then heat the pan, add the right amount of oil, add ginger and green onion to sauté, pour in the egg liquid, turn the pot to allow the egg liquid to set and fix, then fry the eggs and cut into small pieces., After adding an appropriate amount of garlic chili sauce, stir fry again to serve.

Efficacy: Eggs are rich in protein and a variety of amino acids, trace elements, and vitamins needed by the human body.

These nutrients have a very important role in promoting the body’s metabolism and burning adults in the body.

The bitter gourd has the effect of clearing heat and detoxifying, alleviating fatigue and regenerating together. It is also a very good type A food for girls who want to lose weight.

The combination of the two can maximize the effect of weight loss.

[How to make Matsutake]_How to make_How to make

[How to make Matsutake]_How to make_How to make

A part of Matsutake in life is very high, because it is a very delicious ingredient, and its nutritional value is quite high, it can bring very delicious enjoyment to people’s lives. Matsutake is used as a valuable ingredient in any areaTherefore, the method of cooking matsutake is also very unique. Let’s take a look at how to make matsutake well.

I hope you can understand it.

1. Wash the rice and soak it for 20 minutes to 30 minutes. When calculating, do not make it too short or too long.

2. While soaking the rice, treat the matsutake, first use a knife to cut off the part of the root with soil, then quickly launder the soil on the surface of the matsutake with lazy water, do not soak.

If you are diligent, use a clean wet cloth to slowly wipe off the surface soil (it may take time). It is best to handle a velvet knife, a bamboo knife or a ceramic knife. If not, a good stainless steel knife will do.

3, Mushroom can be cut intact in the middle, cut 1 cm diced on both sides.

4. Use the enamel-covered cast iron skillet to cook rice, use this pan to fry matsutake directly, be sure to fry or fry the matsutake first!

First, pour the oil in a hot pan, fry the matsutake slices, and fry them a little golden on both sides, and remove them for use (if you can also use a rice cooker, first use a non-rusty pan to cook matsutake.

5. The diced matsutake is fragrant, turn off the heat first, the rice is soaked, add the rice and mix well, then add 1.

5 times the water (the amount of water is related to the pot, cast iron pot 1).

The water of 5 is just right. If you use a rice cooker, add the proportion of water that you normally use to cook rice. Cover the pot and heat for 10 minutes on medium heat. (Students who use a rice cooker will pour Matsutake and rice.Just fine here).

6, at this time the surface of the rice can not see the water, open the lid, spread the fried matsutake, continue to cover the pot, turn the minimum heat for 10 minutes, turn off the heat for another 10 minutes (the rice cooker thisOne step is the same).

7. The rice noodles were just right, and served in a bowl, I picked a piece of peppercorn leaves to garnish.

8. When serving the table, use the salt (the best salt is the best, if not, ordinary cooking salt can also be used), put in a good-looking small container, and then with a good sauce, half the ratio of half, oneFor rice bowls, pinch the salt and pour the soy sauce a little. The diners add it to the bowl and mix well.

[Can the dragon fruit skin be eaten]_Dragon fruit peel_Can you eat_How to eat

Weaknesses and mortars, we are all together, we are all together, and we are all together.
Chinese version of the Chinese version of the Chinese language, the Chinese version of the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, the Chinese version, and the Chinese version, the Chinese version, the Chinese version, and the Chinese version.If you want to use it, you will be able to go to the prison, and you will be sent to the prison, and you will be able to join it.㈢礌鍏锋湁鎶楁哀鍖栥€佹姉琛拌€佺瓑璇稿濂藉銆?涓€銆佺伀榫欐灉鐨勭毊鍙互鍚冨悧 鐏緳鏋滅毊鑳藉悆銆傚ぇ瀹舵槸涓嶆槸鍚冨畬鐏緳鏋滆倝灏辨妸澶栫毊This is a chain link, and a rainbow is used to squeeze the tweezers to fill the gaps in the chain. It’s very difficult to use it. You can’t do it. You can’t do it. You can’t do it all.What’s the difference between the tibia and the bones?浜屻€佺伀榫欐灉鐨緱钀ュ吇浠峰€?The problem is that the stubble and the stubble are fully charged, and the child is in trouble. The child is in trouble, the child is in trouble, the child is in trouble, and the child is in trouble.€傚畠鍏锋湁鎶楁哀鍖栥€佹姉鑷敱鍩恒€佹姉琛拌€佺殑浣滅敤锛岃繕鑳芥彁楂樺鑴戠粏鑳炲彉鎬х殑棰勯Forbidden, forbidden, forbidden, forbidden, forbidden, forgiving, forcing, forcing, inquiring, inquiring, inferring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, assuring, inquiring, inquiring, inquiring, inquiring, inquiring, inquiring, as well as inquiring as to inquiries.屽彛娓寸殑鏃跺€欐嬁鏉ラギ鐢紝娓呯敎鍙彛锛屾秷鏆戣В娓达紝闄や簡鍚湁涓板瘜鐨勭⒊姘村寲鍚堢墿銆佽泲鐧借川鍙婅姳闈掔礌澶栵紝杩樺惈鏈夋祿搴﹀緢楂樼殑缁寸敓绱燗銆丅1銆丅2銆丅3銆丆鍙婇挋銆佺7銆侀搧绛夌熆鐗╄川锛屼负鏈€浣崇殑澶╃劧缁寸敓绱犳潵婧愩€傛湁鏄庣洰銆侀檷鐏強鑹ソ鐨勫吇棰滅編瀹规晥鏋溿€傛槸鏆戠儹澶╃敓娲ヨВ娓寸殑鏈€浣虫按鏋溿€傜伀榫欐灉缁忓喎钘忓悗鍙f劅鏇存竻鑴嗛鐢滐紝涓斿彲涔呰棌銆?涓夈€佺伀榫欐灉鐨€庝箞鍚?鐪嬬潃涓€涓釜绱殑鍙戜寒鐨勭伀榫欐灉鐨勶紝褰撶劧杩樻湁榛勭伩鐏跨殑榛勮壊鐏緳鏋滐紝鍏剁敎鐖芥粙鍛崇珛椹护浜虹埍涓嶉噴鎵嬩簡鍛€傛兂瑕佹竻娑﹁偤閮紝淇濇姢鍡撳瓙鐨勮瘽锛屽悆鐐圭伀榫欐灉鏄瀬What’s the difference between the real world and the real world? Slowly, slowly, slowly, arrogantly, arrogantly, sorrowful, sorrowful, sorrowful, sorrowful憿锛屾瘡娆″悆鍗婇宸﹀彸灏卞樊涓嶅浜嗐€傚悆鐏緳鏋滅殑鏃跺€欙紝鏄惁鍓ユ帀鐨悗鍚冩帀鏋滆倝灏辩畻浜嗗憿锛熷叾瀹炵伀榫欐灉鐨槸鍙互鍚冪殑鍛€傜伀榫欐灉鐨腑鍚湁鐢滆彍绾㈢礌锛岃繖绉嶇墿璐ㄨ兘澶熸姉姘у寲銆佹姉鑷敱鍩哄摝锛屽伓灏斿悆鐐规姉琛拌€佹槸鏋佸ソ鐨勩€傚钩鏃朵笉娉ㄦ剰淇濆吇鐨勫コ绛掑瓙浠紝鍚冪偣鐏緳鏋滃彲濂斤紝缁欒嚜宸辩殑鑲岃偆鍑忓噺榫勫彲濂斤紵閭d箞鐏緳鏋滅殑鐨鎬庝箞鍚冨憿锛熷叾瀹炲彲浠ョ洿鎺ュ悆锛屽綋鐒舵渶澶栧眰杩樻槸涓嶅悆浜嗗惂锛岃繕瑕佹竻娲楁劅瑙夋湁浜涢夯鐑﹀摝銆傚皢閲岄潰鐨勯偅灞傜毊鍚冩帀灏眔k浜嗭紝閰嶇潃鐏緳鏋滄灉鑲変竴璧峰悆鍚э紝钀ュ吇鍙堟粙鍛炽€傚彲鑳戒細鎷呭績鍚冪伀榫欐灉浼氬彂鑳栵紝鍏跺疄鐏緳鏋滅殑鐑噺寰堜綆鍝︼紝100g鐏緳鏋滃彧鏈?1 What are you talking about? What are you talking about? What are you talking about? What are you going to do? Do you want to know how to do it? Do you want to know how to do it?

[How to make beans and squash potatoes]_ production method _ practice Daquan

[How to make beans and squash potatoes]_ production method _ practice Daquan

Many people often eat bean stew and potato stew in the northern area, but they have not eaten bean stew and potato stew. The bean and potato can be put together. First of all, the potato is not easy to come out, and the bean is hard.Broken too much, and the taste is very colorful. At this time, you can use softened beans and potatoes to add the squash. At the same time, the sweet taste in the squash can mask the odor in grapes.

Steps of stewed potato squash with potatoes and beans Step 1 Cut potato squash into cubes.

2 Beans cut into sections, put in boiling water and simmer.

3 Heat the pan and add peppercorns to sauté the oil.

4 Add scallion and sauté.

5 Stir in potatoes and water chestnuts.

6 Add the right amount of salt.

7 Add an appropriate amount of water, cover the shell and cook on high heat, and simmer for 10 minutes.

8 Add beans and simmer for 5 minutes. Add chicken essence before cooking.

Home-style dried bamboo shoots, braised egg, pork belly, dried bamboo shoots, spring onions, ginger, soy sauce, rock sugar (sweet sugar), salt, cooking wine, star anise. The dried bamboo shoots should be soaked in water one day in advance.Child salty!

1.

Boil water, add green onions, thick ginger slices into the pot, cut the meat into small pieces (easy to enter), add water to the pot, drain and set aside, add another pot for white-boiled eggs, go after the eggs are cookedPeel a few cuts in the egg noodles to make it taste more delicious when cooked, and then set aside. Cut the dried bamboo shoots and cut into small pieces suitable for the entrance. 2.

Stir-fry the meat in a hot pan, add the star anise into the pan, fry until the meat is slightly yellow, serve for spare, wash the wok, 3.

Fried sugar: hot pan, add oil, add more oil, set a moderate heat, do not burn the oil too hot, crushed rock sugar (sugar) can only be sugar, but it should be broken a little; then gently stir,If you are a novice, please use a small fire. After the sugar has melted, the oil surface will start to foam, and immediately you will need the meat and stir fry and color.

If the sugar fire is not well grasped, the whole process will be a small fire. If it is too long, it will become bitter and the meat will be bitter.

Add cooking wine, raw soy sauce, green onion ginger, dried bamboo shoots, stir fry with meat for a while, 5.

Pour the meat and side dishes into the soup pot together with the skin-covered eggs and add boiling water to the ingredients. If it is a multi-function rice cooker with guidance instructions, set it to the highest position (my largest is35 minutes hoof tendons) If the meat ribs are adjusted to 15 minutes, it will definitely not taste, the ordinary pot will be stewed for an hour, 6.

When the time is up, pour all the ingredients into a wok, put the soup on fire, add salt, sugar and other seasonings, and serve out 7.

Although the dried bamboo shoots are added to alleviate the greasiness of the meat, I think that the pure roast meat is still not healthy enough. When I eat it, I will put cabbage or beans, potatoes, and wide flour to cook together. 1

Dried bamboo shoots must be soaked for at least one day before use, otherwise it will seriously affect the taste of the dishes2.

For frosting sugar, beginners will use a small fire throughout, otherwise the meat must be bitter and stewed and cannot be changed3.

Adding shredded cabbage or beans or potato noodles or noodles will ease the greasiness and make you healthy for this meal3.

It’s classic with rice, and it’s good with egg noodles. Pho noodles should not be tried easily?
Mother-flavored potato stewed beans, oil beans, or green beans 500G potatoes, one ginger slice, several soybean sauce, two spoons, half a spoon of raw soy sauce, two spoons of raw soy sauce, one spoon of oil in at least five spices, chicken essence, and washed in the beansTendon, if it is too long, it can be broken into two pieces; wash and peel the potatoes, cut first from the middle, take out half and cut from the middle, then cut into thick slices of half a centimeter; put less oil in the hot pan and sprinkle someAllspice powder, wait for 50% to heat the ginger slices and stir-fry the beans; try to spread the beans in the pot and become evenly heated; when all the beans are fried into green, drive the beans around the pot,Put the potatoes in the middle of the pan (the potatoes are too early to dip in the pan), continue to stir fry over medium heat; when the potatoes are also fried, the middle is transparent, and the seasoning: 2 spoons of soy sauce; 2 spoons of raw soy sauce;Sauce, you must put less salt); half a spoonful of old; 1 spoonful of sugar.

Continue to stir fry after seasoning, let all seasonings and vegetables mix well.

Smooth out the dishes in the pot to form a flat surface, and pour in water.

Open the fire and boil the water, cover the pot, and simmer over medium heat; during this period, do not turn the vegetables in the pot and let it boil.

When the water is almost stewed, flip the lid to high heat to collect the juice and turn off the heat;