[How to marinate the cured beef]_How to marinate_The marinating method

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[How to make fried assorted vegetables?】 _Homely Practices_Company Practice

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[How to make mung bean cake by hand]_How to make_How to make

[How to make mung bean cake by hand]_How to make_How to make

Many people like to eat mung bean cake, especially in summer, mung bean cake also has a certain effect to relieve heat.

There are many types of mung bean cake, the most classic of which is handmade mung bean cake.

Shuguang mung bean cake has a variety of methods. You can also add different ingredients according to your personal preferences, which will also have different flavors.

So what are the practices of handmade mung bean cake?

1.

Method 1 Rinse the mung beans.

Add water to the pot and cook, let cool.

Pour the cooked mung beans into the juicer with water and add sugar.

Add condensed milk (you don’t need to add milk flavor if you don’t like it), add washed mint and crush it together.

Strain it through a fine mesh sieve.

The agar is softened with a little blister, and the insulated water is melted.

Pour the melted agar solution into the mung bean paste and stir well.

Pour the mixed solution into a clean fresh-keeping box and refrigerate in the refrigerator.

Take it out, use a toothpick to insert a circle around the fresh food box, make a circle, buckle, cut into small pieces and serve.

2.

Method two: Mung bean powder and sugar powder are mixed well. Pour sesame oil into it, try to knead it into loose powder, and then use a sieve to loosen the cake powder.

The inner wall of the mold is coated with a layer of sesame oil (I used a mold for making moon cakes), filled with cake flour, compacted, turned over and knocked out, and the cake embryo is formed and put on a steaming dish.

Preheat the steamer (the water is boiling), add a steaming dish and simmer for 7-8 minutes. Turn the fire off when the edges of the cake are loose and not sticky. After cooling, brush a layer of sesame oil on the cake surface.

The taste of mung bean is very strong and fragrant, and it contains absolutely no pigments and preservatives. It is an original pure green product. In addition, you can control the amount of sugar and oil to make you healthier.

3.

Method 3 Put mung bean noodles in a dish, cook in a steamer for about 30 minutes, then take them out and crush them and filter them with a fine sieve.

Bring black tea out, take out the black tea water, and put it in a bowl.

Pour the caster sugar into the black tea. After the caster sugar has melted, add the sesame oil.

Pour the prepared tea into the mung bean noodles and stir them clockwise (only in one direction), then filter the mixed mung bean noodles again.

Put the processed mung bean noodles into a mold, compact them, and take them out to eat.

Changan Automobile (000625): 19Q4 performance is expected to improve sequentially, expecting a new cycle in Ford

Changan Automobile (000625): 19Q4 performance is expected to improve sequentially, expecting a new cycle in Ford
Event: On January 31st, the company issued a 2019 performance forecast, which is expected to achieve net profit attributable to mothers in -29 billion?-24 billion, -526%?-453%.19Q4 is expected to return net profit to mother -2.4?2.6 billion, a month-on-month improvement over 19Q3. The initial decline in sales was the main reason for 厦门夜网 the decline in profits. Both sales and performance in 19Q4 improved on a sequential basis.Changzi / Changfu / Changma passenger cars sold 80 in 2019 respectively.9 (Every night -9.0%) / 18.4 (-51.5%) / 13.4 (-19.7%) million vehicles, sales reduction is the first priority for performance growth.In 19Q4, the new CS series such as CS75plus benefited from sales, and sales reached 24.70,000 vehicles, +24 per year.4%, +38.3%, quarterly growth rate turned positive; 19Q4 Changfu sales 5.50,000, at least -21.7%, +2 from the previous quarter.5%, in the future, with the climb of Ruiji, adventurers listed, sales are expected to continue to improve; 19Q4 Changma sales3.80,000, at least -0.1%, +8.9%, relatively robust.19Q4 is expected to return to profit -2.4?2.600 million, -4 from 19Q3.An increase of 2 million is also in line with the trend 武汉桑拿社 of sales growth. Participate in the T3 technology platform to improve technology and plan to expand PSA to focus on reducing losses.On January 17, Changan announced that it and the Weapon Group, Dongfeng, FAW, and Jiangning Development jointly invested 16 billion U.S. dollars to establish a T3 technology platform company to share new technology development such as new energy / intelligent networking / automobile electronics and enhance long-term competitiveness.  And at the beginning of the year, it signed an agreement with Baoneng Holdings to transfer 50% of Changan PSA’s equity. It is expected to complete industrial and commercial changes in 2020, further focus on the main business and reduce the proportion of business. Breakthrough change, strong autonomy + Ford cycle, maintain “prudent increase” rating.With the launch of Changfu ‘s new Sharp SUV, pre-sale of the first Lincoln-made SUV adventurer, Changan Ford sales and profits are expected to continue to improve.At the same time, new models such as the self-owned brand CS75plus continued to sell well, the PSA share allocation was repeatedly redeemed, and other mixed reform businesses continued to advance, and the company’s overall operating performance promoted continuous improvement.Taking into consideration the smooth divestment of Changan PSA and adjusting the company’s profit forecast in conjunction with the performance forecast, it is expected that the company’s net profit attributable to the parent in 19-21 will be -25.7/41.2/52.30,000 yuan, maintaining a “prudent increase” rating.  Risk reminder: Ford’s new car sales are not good, and the profit margin of the independent brand is lower than expected

Marubeni (603983) quarterly report comments: department stores and e-commerce forces to accelerate quarterly growth

Marubeni (603983) quarterly report comments: department stores and e-commerce forces to accelerate quarterly growth

Department stores and e-commerce companies have made efforts to increase Q1-Q3 revenue by quarterly growth12.

12 billion / + 14.

77%, net profit attributable to mother 3.

5.9 billion / +52.

26%, net of non-attributed net profit3.

09 billion / + 40.

24%, in line with expectations.

Q3 income 3.

9.7 billion / +21.

28%, up from 8 in the first quarter.

88% / Q2 of 14.

38% continued to accelerate.

Net profit attributable to mother 1.

02 billion / + 150%.

The company’s main brand, Marume, has entered the mid-to-high-end eye cream market and has continuous brand recognition.

Subsequent multi-brand / multi-category growth potential is expected; rapid upgrade of beneficiary products in department store channels; rapid growth of direct follow-up ratios for online follow-up; strengthening of online brand operations; and accelerated growth.

Fast turnover / low expenses / high profit, the expense ratio is still continuously optimized, showing the gradually refined operation management capabilities.

Expected EPS1 in 19-21.

33/1.

63/2.

00 yuan, the target price is 71.

72-73.

35 yuan, maintain buy.

Improved operating capacity, optimized expense ratio Q3 gross margin 66.

98% / + 0.

07pct, selling expense ratio 32.

16% /-13.

84pct, mainly due to the high base of one-time advertising in Q3 last year, and the management expense ratio of 6.

53% / + 1.

55 points, R & D expense ratio 2.

48% / + 0.

04pct, financial expense ratio -2.

04%, mainly due to the increase in deposit interest rates.

Receivables in Q3 were 1.61 million, maintaining a high level, showing the company’s continuous quality of receivables.

Q3 Inventory 1.

7.4 billion, an increase of about 34% compared to the beginning of the year / 19H1, mainly due to increased stocking during peak sales season.

Q3’s net operating cash flow was 90.79 million, compared to 1.
.
09 billion dollars.
Department stores, beauty, and e-commerce have grown rapidly. Marumi Tokyo Flower Series has increased the entire network of grass planting to benefit from the increase in the proportion of MARUBI TOKYO series and increased yield per counter.Growth; affected by the e-杭州夜网论坛commerce diversion, it is estimated that the growth of the CS channel is under pressure.

Q3: The growth of e-commerce has further accelerated. According to Taobao data, Maru Tmall’s official flagship store.

900 million / + 54%, of which Q1 / Q2 / Q3GMV are 5 respectively.

3/6.

1/7.

600 million, improving quarter by quarter.

Marketing budget, the company continued to promote the marketing strategy of spokesperson + gold single product + stable advertising.

In September, Xun Zhou’s MARUBI TOKYO Japanese flower advertisement went online, and invited stars such as Li Chun and fashion Bazaar, and multiple fashion big Vs to plant grass on the entire network.

In October, Xiong Ziqi was used as an eye cream spokesperson, attracting fan traffic and staying close to 厦门夜网 young people.

Multi-brand, multi-category growth potential is expected, online growth growth continues to accelerate, maintaining advanced consumer demand, and anti-aging skin care needs continue to increase. The company’s main brand, the medical beauty, has entered the mid-to-high-end eye cream market, with alternative brand recognitiondegree.
Subsequent multi-brand / multi-category growth is expected; offline comprehensive coverage of daily terminals such as daily chemical stores / department stores / beauty salons, and rapid growth of beneficiary products in department store channels; online follow-up gradually increases the proportion of direct sales, strengthens brand operations, and accelerates growthEPS1 was originally expected in 19-21.

2/1.

41/1.

71 yuan, the company’s expense rate fell more than expected, adjusted to 1.

33/1.

63/2.

00 yuan, comparable to the company’s average PE 31 times in 20 years, the company has a high reputation in the eye cream market, the Tokyo series strive to continue to improve the brand image, the growth of e-commerce channels has accelerated, the cost structure is still continuously optimized, giving 20-year 44-45 times PEWith a target price of 71.

72-73.

35 yuan, maintain buy.

Risk reminders: Online channel development is less than expected; mid- to high-end markets are less competitive than groups such as Estee Lauder; risk of staff turnover.

China Resources Sanjiu (000999): Achieved steady growth in performance, greater growth intensity, initiative innovation

China Resources Sanjiu (000999): Achieved steady growth in performance, greater growth intensity, initiative innovation

Leading companies of traditional brands OTC, deducting non-net profit in 2018 increased by 11 per year.

53% of the company’s operating income in 2018 was 134.

2.8 billion (+20.

75%), net profit attributable to shareholders of listed companies14.

320,000 yuan (+10.

02%), net profit after deduction is 12.

5.4 billion (+11.

53%), net cash flow from operating activities.

110,000 yuan (+19.

55%), continue to maintain a steady growth trend.

In terms of single quarter performance, operating income in Q4 2018 was 39.

8.3 billion (+9.

55%), net profit after deduction 2

320,000 yuan (+3.

90%), a quarter-on-quarter increase in net profit, mainly due to the company’s withdrawal of corporate annuities in the fourth quarter of about 40 million yuan, and the provision of 589 goodwill impairment of Jilin China Resources Heshantang Ginseng Co., Ltd.

900,000 yuan.

The self-diagnosis and treatment (CHC) business grew steadily, and the formula granules in the prescription drug business performed well. The self-diagnosis and treatment 深圳丝袜会所 (CHC) business revenue was 66.

6.5 billion (+14.

17%), with a gross profit margin of 60.

51%, an annual increase of 1.

77pp.

Among them, the cold category was driven by the early influenza epidemic and achieved rapid growth; the pediatric and orthopedic categories achieved higher growth; the performance of skin and stomach drugs improved; “Yi Shan Fu” continued to maintain a good growth trend in both hospital and retail channels.

In the big health business, the “Jinweiduo” brand promotion and the Shenghai Iplisen brand business both achieved rapid growth.

Revenue from prescription drugs 61.

9.6 billion (+30.

03%), with a gross profit margin of 82.

8%, an annual increase of 6.

93pp. The improvement in gross profit margin is considered to be related to the low opening and high opening caused by the implementation of the “two-vote system”.

In the prescription drug business, sales of Yi Shanfu, Tianhe Gutong and other products have grown well. Under the environment of medical insurance control costs, the sales volume of traditional Chinese medicine injections has decreased, but the proportion of traditional Chinese medicine injections to the company’s total revenue has decreased to 7%.
The business income of the Chinese medicine formula granule business achieved rapid growth, and expanded the Chinese medicine decoction pieces market simultaneously.

Intensify research and development and take the initiative to transform innovation. In 19 years, we will continue to strengthen the integration of high-quality resources in the industry.
The company’s R & D investment in 2018 was 4.

980,000 yuan, an increase of 52 in ten years.

65%, to further consolidate solid scientific research and promote the implementation of innovative planning, and establish a new product development and control system; the self-diagnosis and treatment (CHC) business will focus on common family diseases and prevent the introduction of new products; and the company will increaseProject research funding.

At the same time, we pay attention to merger and acquisition opportunities in both domestic and international markets, and enhance the company’s core competitiveness and brand influence through mergers and acquisitions of various forms of quality products and brands.

Evaluation and rating companies rely on brand advantages, product advantages and channel terminal advantages to continue to consolidate the steady growth of OTC business.

Regarding the prescription drug business, the company will focus on the core areas of digestion, orthopedics, cardio-cerebral critical illness, and tumors, as well as pediatrics, gynecology, and respiratory systems.

In the fourth quarter of 2018, the quarter-on-quarter growth rate shifted due to the withdrawal of the annuity total and the impairment of goodwill, and we reduced the EPS from 2019 to 2020 by 1.
72, 2.
The 01 yuan was slightly reduced to 1.

63, 1.

84 yuan, maintaining a target price of 29.

80 yuan.

Risk reminders: 1. The list of auxiliary drugs restricts the clinical application of some traditional Chinese medicines; 2. The consistency evaluation of generic drugs reshapes the pharmaceutical market structure; 3. The new product promotion is less than expected; 4. The risk of price reduction of prescription drugs

Eating too full for dinner is bad for your health

Eating too full for dinner is bad for your health

In urban life, many people can work during the day, casually make up for lunch, but eat a lot at dinner, and even get full.

In fact, the danger of eating too much for dinner is very big.

If you eat too much for an obesity dinner, the extra transformations will be stored in your body and make you fat.

Therefore, the transients absorbed by dinner should not exceed 30% of the total transients injected throughout the day, which is critical for preventing and controlling overshoot.

Diabetic middle-aged people have a long-term dinner full, and repeatedly stimulate a large amount of insulin secretion, and diabetes often occurs.

Pancreatitis dinner is too good to eat, coupled with drinking too much, it is easy to cause acute pneumonia, making people shock in sleep.

The peak of urination in people with stones is usually after meals?
For 5 hours, if dinner is eaten too late, all urine produced after dinner will be retained in the urinary tract and cannot be excreted in time.

In this way, the calcium in the urine of the urinary tract will continue to increase, and over time, urinary tract stones will form.

Excessive conversion of coronary heart disease dinner can cause increased blood stasis.

Excessive high blood pressure is implanted in the arterial wall, which can cause arteriosclerosis and coronary heart disease.

I eat too much for dinner, and swell into the surrounding organs to cause stress, activate cells in some parts of the brain, and cause various nightmares.

Moreover, terrible dreams can easily make people tired, and over time, they can cause diseases such as neurasthenia.

Bowel cancer If most of the non-staple food of the day is ingested at dinner, these substances will be affected by anaerobic bacteria in the large intestine, which will produce harmful substances.

These harmful substances can increase liver and kidney burden and toxic stimulation to the brain, and caused by gastrointestinal peristalsis during sleep, which will prolong the time that these substances stay in the intestinal cavity, which may easily cause colorectal cancer.

Whether you eat too much meat for high blood pressure dinners will not only increase gastrointestinal burden, but also increase blood pressure and blood pressure suddenly.

When a person sleeps, the blood flow speed is greatly slowed down, and a large amount of blood lipids will be deposited on the blood vessel wall, causing atherosclerosis.

According to relevant scientific experiments, people who eat food regularly for dinner have higher blood lipids than people who eat vegetarian food 2?
3 times.

And if people suffering from high blood pressure and hypertension eat food at dinner, the harm is inevitable.

In addition, there are some foods that cannot be eaten for dinner?

Desserts after dinner are contraindicated. Many people like to eat desserts after dinner. It feels like a meal is complete, but too sweet things can easily burden the digestive system.

At the same time, the sugar in the dessert is difficult to break down in the state of rest, and the boots will be converted into aunts, easily causing obesity.

In the long run, it may also cause cardiovascular disease.

Greasy foods should be rejected. In addition to greasy foods, there are some animal offal with higher cholesterol content.

These foods will increase the workload of the intestines, stomach, liver, gall, and pancreas, stimulate nerve centers, and affect sleep quality.

The three high populations should be strictly controlled.

It is not advisable to eat “expansive gas foods” at night. Some foods produce a large amount of gas during digestion, resulting in expanded gas.

Such as beans, Chinese cabbage, onions, corn, bananas, etc.

Excessive bloating can even make the stomach upset and affect sleep.

Therefore, you should try to avoid eating such food at night.

High-calcium foods caused by stones at night are not suitable for eating foods that are too high in calcium, such as shrimp skin and rib sampling.

Because the five internal organs are in a rest state at night, the calcium in high-calcium food is easily accumulated in the kidney and urethra after decomposition, causing stones.

Dinner is very important to us, so be sure to eat it.

China Consumers Association-Some colored contact lenses are easy to discolor and cause consequences

China Consumers Association: Some colored contact lenses are easy to discolor and cause consequences

China Consumers Association issued a warning that many colored contact lenses on the market have their pigment layers exposed on the surface, which is easy to discolor after wiping, and their pigments may deposit, causing eye surface lesions.

  Zhang Dezhi, director of the Consumer Guidance Department of the China Consumers Association, pointed out that colored contact lenses are national class III medical devices, but at present, the volume of the market is so large that a significant portion of consumers’ eyes are damaged due to wearing inferior and unqualified contact lenses.

Most of these glasses have not obtained a medical device certificate.

  The China Consumers Association commissioned a domestic ophthalmology professional institution to conduct a comparative test. It was also found that the pigments of some colored contact lenses are placed on the lens surface and are easily discolored after being wiped off with a cotton swab. The colored contact lenses that truly use the “sandwich technology” have the pigment layer isolatedIn the center of the lens, avoid the pigment directly contacting the eye without discoloration.

  China Consumers Association recommends that when buying color contact lenses, you must check whether it has a registration certificate submitted by the State Food and Drug Administration.

And contact lenses “shorter and healthier”, the best choice of daily disposable type.

  In addition, not all people are suitable for wearing contact lenses, it is best to seek advice from an ophthalmologist.

Patients with ocular diseases such as keratitis, trachoma, dacryocystitis, lacrimal passage insertion or reduced tear secretion; patients with diabetes, sinusitis and other diseases; those who are extremely sensitive to eye pain; those with low systemic resistance and people over 60 years old, doThose who have completed vision correction surgery within 1 year are not suitable for wearing contact lenses.

  Harm of poor contact lenses1.

The pigment layer of some inferior colored contact lenses is exposed on the surface of the lens. If used for a long time, the pigment will irritate the cornea and conjunctiva and cause deformation of the ocular surface. In severe cases, it may even cause pigment deposition.

  2.

Some invisibility is an exaggerated “magnification film” of color patterns, which often has poor breathability, causing hypoxia and edema in the eyes, and affecting night vision.

  How to identify excellent and inferior doctor Dr. Feng Xue, chief physician of the Otolaryngology Hospital affiliated to Fudan University, when consumers buy colored contact lenses, they can use ordinary cotton swabs on the surface of the glasses repeatedly to simulate the friction state of the lenses in the eyes to see if they will discolor.

Farewell to frizz shortcuts to promote smooth and smooth hair_1

Say goodbye to frizz and promote smooth and smooth hair

Cut a fashionable and fashionable hairstyle, but it is greatly discounted because of frizzy hair?

Don’t let fluffy messy hair ruin your image!

The editor first corrects the wrong concept of hair care, then teaches the secrets and techniques of good hair quality, and finally exposes the easy-to-use word-of-mouth products to guide you to replace the smooth and smooth hair!

!!

  No-Rinse Conditioner helps you get rid of myths!

!!

Reaching the wrong concept of soft and shiny hair, not only does the hair quality not get better, but it can also make the situation worse.

Cuties first correct the wrong concept of hair care, and solve your doubts about hair care products, you can easily develop enviable shiny hair.

  Myth 1: Is “running” equal to “hair care”?

  The function of the moisturizer is to make the hair smooth. The maintenance effect only works on the surface of the hair. After flushing with water, the moisturizing will not stay on the hair.

However, the nourishment of the hair cream can deeply repair the sebum layer, and the nutrients can remain on the surface of the hair.

  Myth 2: The more expensive hair care, the better?

  Price and quality are not necessarily directly proportional.

Before buying, you should pay attention to the ingredients on the back of the product. Choosing ingredients containing “silicon phosphorus” and “cationic polymer” can effectively combat frizz and help you to say goodbye to frizz.

  Myth 3: Does the conditioner have to be cleaned?

  The main point of using the nursing hair is to leave the moisturizer on the hair, the rush is too clean, but the effect is greatly reduced!

A little smooth feel is the right way to use it!

  Myth 4: It is good to use hair conditioner once a week, even if the hair is used many times?

  As long as you wash your hair, you need hair.

Because the nutrients of hair are lost every day, nourishment is required by the action of hair care.

People with dry hair need more frequent use of conditioner to give hair a nourishing fraction.

  Myth 5: The longer the hair care products stay on the hair, the better?

  Hair absorbs nutrients for about 10-15 minutes, and the longer it stays, the better the results will not be.

How do you call your partner?

How do you call your partner?

How do you call your partner in marriage?

We can see each other’s intimacy from the names of partners.

The following are a few types and analyses that I have briefly summarized. I believe that the language of address in marriage is complex and changeable. What I have inserted is common. If you have a better summary, you are welcome to communicate.

  Names and Names Names are external signs of a person, and are as important as our appearance and social form. However, in reality, many of us do not pay attention to the use of names to convey emotions.

For example, when a husband and wife call, they don’t have to call their names. The wife calls her husband: Hey, will you come back for dinner at night?

Husband called his wife: something will not go back tonight.

In this kind of telephone communication, we can only see factual communication, we cannot hear the expression of emotion, which is very regrettable.

The same situation may be different: dear, will you come back for dinner tonight?

Or: Dawei, will you come back for dinner tonight?

Husband calls: Xiaolan, I will not go back at night if something happens.

This will convey an emotion, because people have a need to prove their existence, and the name of the other person will meet this need of “self-existence”. If the couple does not call each other’s name or nickname for a long time, it will weaken the other person.The consciousness of self-existence will be alienated over time.

This type of address lasts for a long time. It is practical no matter at the stage of marriage, but it lacks romance.

  The nickname is often not the name of the other party, but often some “nicknames”, such as “little pig” and “baby”.

In general, partners who call each other by nicknames are generally closer to each other than the couples who call them by their first names, because the other party feels their existence, and this nickname may be unique, which will make the other partyFeeling their own expectations and uniqueness, they often get closer emotionally.

This type often calls each other before the wedding without children, which is more romantic, but after a long time, if the same thing, the two sides will have a sense of reluctance.

  There are many husbands and wives who don’t call each other. They don’t call each other. Pronouns such as “you” and “he” are often used to indicate their other half, such as: Are you late at work so late?

Let’s just eat outside, what are you going back to?

Such as: your husband is very talented.

Answer: What is his skill, but it is the fact.

The external intimacy of such couples is relatively distant, but the internal intimacy may be closer for a while, and after a long time, they will also feel a sense of loss, because they cannot understand the recognition of self-existence and feel that love has become a relationship.

  Negative titles are actually nicknames in nature, but because of their lethality, I specifically raised them. This title is often used in husband and wife relationships that both want “strong”.It ‘s more powerful than you, the relationship between husband and wife is more like a negotiation relationship or a competitive relationship.

For example: wasteful people, fools, dementia, people without brains, etc.

Occasionally, you can feel warmth and romance, but if you continue to strengthen these titles, it will have a great destructive effect on the relationship between husband and wife.

  How do you call your partner in your marriage?

First name?

Or did you develop your own title language?

Is the language you are used to accepted and liked by both of you?