5 bad habits lead to inelastic front end
In the summer, do you have a pair of slender legs and legs, do you also have a rounded, sturdy buttocks?
The chest is plump and strong, and naturally it will show the slender lines of the waist.
If your humerus is inelastic, then the complications below the waist will be lost, and the proportion of the lower body will give you a sense of loss of balance.
So, don’t let the domino effect of your hips drag your body curve.
銆€銆€Tips The ideal ratio of hips is: height divided by 2, plus 10 cm.
銆€銆€Bad habits affecting the beautiful buttocks When sitting obliquely, the pressure is concentrated at the end of the spine, the blood circulation is poor, and the oxygen supply is insufficient, because the weight is placed at the small square in front and continues to deform downward.
銆€銆€Long-term standing for too long, the blood is not easy to reflow, resulting in insufficient oxygen supply at the tip, bad metabolism, and may cause varicose veins.
銆€銆€Smoking, drinking, staying up late are all related to the chest.
The blood circulation is not good, the metabolism is bad, the connective tissue is slack, how can there be a rich and round rib?
銆€銆€The taste of heavy diet, high calorie, high sweetness, and heavy taste of the modern diet is the primary cause of obesity.
Plus, do not like activities, fat is a matter of course.
銆€銆€Wearing a brief underwear during exercise, wearing thin and unsupported briefs, I don’t know what is wrong with my youth. As I grow older, I will be in line with the core because of the slack of elastic fiber and insufficient support.